In person Lactation support and education
For Parents Who Want Help Feeding Their Baby
Stop Guessing Why Your Baby Struggles to Eat —
Get Answers Now
Services
Is feeding your baby a struggle? Are you wondering how to keep going when it’s so hard? Meet with us in person to help with:
Low milk supply, baby not gaining or needing to supplement
Sore nipples or breasts
Difficulty latching to the breast or using a nipple shield
Baby with reflux, colic or gas
Tongue tie
Gut health, breastmilk “allergy”
Feeling overwhelmed feeding your baby
Or are you planning to breastfeed and just want to be prepared
Feeding your baby is not suppose to be painful or challenging. If it is, trust your instincts and ask for help. At Cuddles and Milk we are here to provide evidence based lactation support customized for you family, helping with what you want and need.
Katie Oshita offers in person visits by appointment only, usually Tuesdays at:
Natalie Miles offers in person visits by appointment only at, usually Tuesdays and Fridays:
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If I could give Katie ten stars, I would. As a first time mom I didn’t know much about my milk supply or even how to breastfeed my baby really, there’s more to it than most people think.. I’m so grateful to Katie for taking the time to come to my home to not only help teach me the best way to feed my son and educate me on my supply(how to main it, good foods to eat, supplements that help), but she’s given me amazing references to people in my area that help with tongue ties and body work. She’s incredibly knowledgeable in so many different areas, I can’t recommend her enough!
-Kendra, mom of 1
What’s wrong?
Tongue Tie*
Prenatal Care*
Painful nipples
Oversupply
Exclusive Pumping
Weaning
*My specialties
Lip Tie*
Gut health*
Breastmilk “allergy”*
Slow weight gain
Starting solids
Return to work
Tethered Oral Tissues (TOTs)*
Latch Issues*
Low Milk Supply
Plugged ducts
Mastitis
Re-lactation
How much would your life change knowing why your baby struggles to eat?
Imagine how much more sleep everyone could be getting!
What Your Lactation Appointment Covers
As an IBCLC, first and foremost we are here to listen to your concerns. While we hope you get care early, often mothers reach out when exhausted, with bleeding nipples, and simply looking for help. We are here to give you exactly what you’re looking for. We care deeply about each family that chooses us to guide them on this meaningful journey.
We’ll Discuss Other Valuable Topics Like:
Pregnancy, Labor and Birth History
Medical & Health Concerns
Assess Latch and Oral Function
Supply Issues
Mental Health (You Matter Too!)
Education on Tongue Tie if Needed
Resources You Need
Custom Care Plan
Referral Recommendations if Needed
Getting a good look virtually is not only possible, it’s what we do. Using telehealth, we have proudly helped hundreds of families globally with their breastfeeding needs. Understanding your baby’s oral function is key to solving their feeding troubles.
BONUS: All consultations come with 2 weeks of email and text support — because we know you’ll have questions and need reassurance. We are here to make your life easier!
Don’t suffer when you’ve got us in your corner.
Office visit info:
A partner or loved is welcome to attend.
Bring any supplies you use (nipple shields and creams, nursing pillow, pump parts, bottles, formulas, etc).
Try to bring baby hungry if possible, so don’t feed for 60 mins before visit
Note: Your privacy and protected health information (PHI) are of utmost importance. Cuddles and Milk uses HIPPA-compliant platforms to meet virtually so your privacy is protected. For all medical communication use IntakeQ, our charting platform.
Frequently Asked Questions
How do I set up an appointment?
Select your appointment type based on coverage.
Pay if applicable*.
Sign for consent and acknowledgment of HIPPA through my secure platform.
Yup, it’s that easy!
*For insurance upload your insurance card to IntakeQ when you fill out your paperwork.
Are online lactation visits covered by insurance?
Cuddles and Milk is In-Network with many insurances- Aetna, AmBetter, UHC, BCBS, Cigna, and many more — reach out to see if yours is covered today.
I also accept self-pay, HSA, and flex spending.
What if my insurance isn't accepted?
I’ll provide you with a superbill to submit to your insurance company after our visit. Your coverage will determine how much is owed. I also accept HSA, flex spending, and self-pay.
What are the rates for self-pay*?
$80 - 25 min “check-in” for previous clients seen within last 4 weeks
$160 - 55 min (follow-up or basic problems)
$200 - 70 min visit (more complex issues)
$240 - 85 min longer visit to deal with more complicated issues or just want more time to talk and try out the feeding strategies
$320 - twins require (2) 55 min appointments - can be back to back or done on different days. (Each baby needs a separate appointment.)
*All self pay is shown at the discounted rate for payment upfront.
How many visits will I need?
Every baby and situation is unique. We work together until feeding your baby is a breeze.
How can I contact you with questions?
Email: Katie@Cuddlesandmilk.com Mount Vernon, WA and telehealth
Email: Natalie@Cuddlesandmilk.com Olympia, WA
Phone/Text: 707-241-3206
Cuddles and Milk Payments, Policies, & HIPPA:
All visits require a credit card to book.
Insurance visits require a credit card on file. Your card will not be charged unless you cancel without 24 hours' notice.
Cancellations less than 24 hours' notice will be charged the full rate for the booked appointment, insurance cannot be billed when an appointment is cancelled or no-show.
Non-insurance visits require payment when booking. Check and Credit cards accepted, including FSA and HSA cards.
Consent for care must be signed electronically before a visit.
HIPAA — all conversations with medical information exchanged need to be protected by HIPPA. Cuddles and Milk uses G-suite email, as this is HIPPA compliant communication service. Text messages are not HIPPA compliant.
I cannot say enough about how special Katie is. She was the first person to help discover my son's lip tie. I had gone to four pediatricians and saw three lactation consultants when my son was an infant. I had the worst time breastfeeding and knew something was wrong, yet all of them said he had nothing wrong with him anatomically. Katie and I met at her breastfeeding support group when my son was 20 months old. She instantly knew what was wrong. She referred me to the expert in the bay area to have his mouth examined. This morning he had a frenectomy and this afternoon he breastfed for the first time with complete suction. I am so grateful to Katie. Without her expert current knowledge my son would never have been able to feel comfortable breastfeeding, having his teeth brushed, or eating certain foods.
Katie is one of those business women who is constantly seeking out the most current and up-to-date research so that she can best serve her clients. She also works hard to meet people in related businesses so that she can be part of a community. She truly has such a big heart and only wants to make sure all new mothers and babies are fed and happy! I wish deeply I had met her when my son was first born. I urge you to meet Katie and have her check out you and your baby. She always has advice on how to help make breastfeeding more comfortable and enjoyable! You wont regret you did!!!
-Julie, mom of 1