In person Lactation support and education

For Parents Who Want Help Feeding Their Baby

Stop Guessing Why Your Baby Struggles to Eat —

Get Answers Now


Services

Is feeding your baby a struggle? Are you wondering how to keep going when it’s so hard? Meet with us in person to help with:

Low milk supply, baby not gaining or needing to supplement

Sore nipples or breasts

Difficulty latching to the breast or using a nipple shield

Baby with reflux, colic or gas  

Tongue tie

Gut health, breastmilk “allergy”

Feeling overwhelmed feeding your baby 

Or are you planning to breastfeed and just want to be prepared


Feeding your baby is not suppose to be painful or challenging.  If it is, trust your instincts and ask for help.  At Cuddles and Milk we are here to provide evidence based lactation support customized for you family, helping with what you want and need.

Katie Oshita offers in person visits by appointment only, usually Tuesdays at:

Mount Vernon Birth Center

916 S. Third street Suite B

Mount Vernon, WA  98273


Natalie Miles offers in person visits by appointment only at:

2627 Martin Way E.

Olympia, WA  98506

  • If I could give Katie ten stars, I would. As a first time mom I didn’t know much about my milk supply or even how to breastfeed my baby really, there’s more to it than most people think.. I’m so grateful to Katie for taking the time to come to my home to not only help teach me the best way to feed my son and educate me on my supply(how to main it, good foods to eat, supplements that help), but she’s given me amazing references to people in my area that help with tongue ties and body work. She’s incredibly knowledgeable in so many different areas, I can’t recommend her enough!

    -Kendra, mom of 1

 

Katie here, founder of  Cuddles and Milk, and your IBCLC (International Board Certified Lactation Consultant). I’m ready to serve your family with my years of experience as an IBCLC and labor & delivery and NICU nurse.

 

What’s wrong?

Tongue Tie*

Prenatal Care*

Painful nipples

Oversupply

Exclusive Pumping

Weaning

*My specialties

Lip Tie*

Gut health*

Breastmilk “allergy”*

Slow weight gain

Starting solids

Return to work

Tethered Oral Tissues (TOTs)*

Latch Issues*

Low Milk Supply

Plugged ducts

Mastitis

Re-lactation

 
 
 

How much would your life change knowing why your baby struggles to eat?

Imagine how much more sleep everyone could be getting!

Katie is an awesome lactation consultant. Very knowledgeable and experienced with tongue tie babies. Katie carefully listens to the parents concerns and has a holistic approach to help the family to achieve their feeding goals. Meeting Katie truly safe my breastfeeding journey and my family is forever grateful that we crossed paths.

— Tatiana, mom of 2

What Your Lactation Appointment Covers


As an IBCLC, first and foremost we are here to listen to your concerns. While we hope you get care early, often mothers reach out when exhausted, with bleeding nipples, and simply looking for help. We are here to give you exactly what you’re looking for. We care deeply about each family that chooses us to guide them on this meaningful journey.

We’ll Discuss Other Valuable Topics Like:

  • Pregnancy, Labor and Birth History

  • Medical & Health Concerns

  • Assess Latch and Oral Function

  • Supply Issues

  • Mental Health (You Matter Too!)

  • Education on Tongue Tie if Needed

  • Resources You Need

  • Custom Care Plan

  • Referral Recommendations if Needed

Getting a good look virtually is not only possible, it’s what we do. Using telehealth, we have proudly helped hundreds of families globally with their breastfeeding needs. Understanding your baby’s oral function is key to solving their feeding troubles.

BONUS: All consultations come with 2 weeks of email and text support — because we know you’ll have questions and need reassurance. We are here to make your life easier!

Don’t suffer when you’ve got us in your corner.

Office visit info:

  • A partner or loved is welcome to attend.

  • Bring any supplies you use (nipple shields and creams, nursing pillow, pump parts, bottles, formulas, etc).

  • Try to bring baby hungry if possible, so don’t feed for 60 mins before visit


Having a child changes your world- it's amazing how one tiny little baby can confuse your mind- MOM BRAIN is real!  

Katie is amazing-she has the expertise to help you and at the same time, she meets you where you are at.  Meaning- she will work with you with what you are comfortable with doing.  And as a sleep deprived new mom- you don't need anyone pushing their agenda on you- you need someone who is going to help you breast feed your way.  

She does in home consults is really a wealth of knowledge on all matters related to babies.  If you are a new mom- and considering breastfeeding- KATIE is a must have on your squad!

-Denise, mom of twins

Note: Your privacy and protected health information (PHI) are of utmost importance. Cuddles and Milk uses HIPPA-compliant platforms to meet virtually so your privacy is protected. For all medical communication use IntakeQ, our charting platform.


Frequently Asked Questions

How do I set up an appointment?

  1. Select your appointment type based on coverage.

  2. Pay if applicable*.

  3. Sign for consent and acknowledgment of HIPPA through my secure platform.

Yup, it’s that easy!

*For insurance upload your insurance card to IntakeQ when you fill out your paperwork.

Are online lactation visits covered by insurance?

Cuddles and Milk is In-Network with many insurances- Aetna, AmBetter, UHC, BCBS, Cigna, and many morereach out to see if yours is covered today.

I also accept self-pay, HSA, and flex spending.

What if my insurance isn't accepted?

I’ll provide you with a superbill to submit to your insurance company after our visit. Your coverage will determine how much is owed. I also accept HSA, flex spending, and self-pay.

What are the rates for self-pay*?

$80 -  25 min “check-in” for previous clients seen within last 4 weeks

$160 - 55 min (follow-up or basic problems)

$200 - 70 min visit (more complex issues)

$240 - 85 min longer visit to deal with more complicated issues or just want more time to talk and try out the feeding strategies

$320 - twins require (2) 55 min appointments - can be back to back or done on different days. (Each baby needs a separate appointment.)

*All self pay is shown at the discounted rate for payment upfront.

How many visits will I need?

Every baby and situation is unique. We work together until feeding your baby is a breeze.

How can I contact you with questions?

Email: Katie@Cuddlesandmilk.com Mount Vernon, WA and telehealth

Email: Natalie@Cuddlesandmilk.com Olympia, WA

Phone/Text: 707-241-3206

Cuddles and Milk Payments, Policies, & HIPPA:

  • All visits require a credit card to book.

  • Insurance visits require a credit card on file. Your card will not be charged unless you cancel without 24 hours' notice.

  • Cancellations less than 24 hours' notice will be charged the full rate for the booked appointment, insurance cannot be billed when an appointment is cancelled or no-show.

  • Non-insurance visits require payment when booking. Check and Credit cards accepted, including FSA and HSA cards. 

  • Consent for care must be signed electronically before a visit.

  • HIPAA — all conversations with medical information exchanged need to be protected by HIPPA. Cuddles and Milk uses G-suite email, as this is HIPPA compliant communication service. Text messages are not HIPPA compliant.

I cannot say enough about how special Katie is. She was the first person to help discover my son's lip tie. I had gone to four pediatricians and saw three lactation consultants when my son was an infant. I had the worst time breastfeeding and knew something was wrong, yet all of them said he had nothing wrong with him anatomically. Katie and I met at her breastfeeding support group when my son was 20 months old. She instantly knew what was wrong. She referred me to the expert in the bay area to have his mouth examined. This morning he had a frenectomy and this afternoon he breastfed for the first time with complete suction. I am so grateful to Katie. Without her expert current knowledge my son would never have been able to feel comfortable breastfeeding, having his teeth brushed, or eating certain foods.  

Katie is one of those business women who is constantly seeking out the most current and up-to-date research so that she can best serve her clients. She also works hard to meet people in related businesses so that she can be part of a community. She truly has such a big heart and only wants to make sure all new mothers and babies are fed and happy! I wish deeply I had met her when my son was first born. I urge you to meet Katie and have her check out you and your baby. She always has advice on how to help make breastfeeding more comfortable and enjoyable! You wont regret you did!!!

-Julie, mom of 1

Questions before getting started? Get in touch.